Gagandeep Singh

Anti Cancer Diet: Key Foods That Reduce Your Cancer Risk Naturally

What Is an Anti Cancer Diet? An Anti Cancer Diet is not a passing trend—it is a science-backed…

Hypertension Reversal: Is It Really Possible Without Medication?

Hypertension, commonly known as high blood pressure, affects millions of people worldwide and is a major risk factor…

Lifespan Extension: Evidence-Based Diet & Lifestyle Changes That Work

Authors Introduction I’m Dr. Gagandeep Singh, MBBS, Founder & CEO of Redial Clinic, Green Park—India’s leading lifestyle-based disease…

PCOS Management: Essential Diet & Lifestyle Strategies That Actually Work

Author’s Introduction I’m Dr. Gagandeep Singh, MBBS, Founder & CEO of Redial Clinic, Green Park—India’s leading lifestyle-based disease…

Diabetes Reversal Without Medication: Is It Possible?

Author’s Introduction I’m Dr. Gagandeep Singh, MBBS, Founder & CEO of Redial Clinic, Green Park—India’s leading lifestyle-based disease…

Why Hidden Sugars in Packaged Foods Are a Silent Killer

Author’s Introduction Hi, I’m Mansi Bhatt, Clinical Nutritionist at Redial Clinic, Green Park, Delhi. I hold an M.Sc.…

Can Diabetics Drink Buttermilk? Truth About Chaas & Blood Sugar

Author’s Introduction Hi, I’m Mansi Bhatt, Clinical Nutritionist at Redial Clinic, Green Park, Delhi. I hold an M.Sc.…