Dr. Gagandeep Singh

Role of Strength Training in Reducing PCOS Symptoms

Role of Strength Training in Reducing PCOS Symptoms Authored by: Mansi Bhatt, Clinical Nutritionist Strength training for PCOS…

Can a Diabetes Patient Do Bodybuilding? The Truth Your Doctor Probably Never Told You

Can a Diabetes Patient Do Bodybuilding? The Truth Your Doctor Probably Never Told You Authored by: Dr. Gagandeep…

Can Yoga Help Reverse Diabetes? The Honest, Science-Based Answer

Can Yoga Help Reverse Diabetes? Can yoga reverse diabetes? This is one of the most common questions asked…

Is Diabetes Reversal Permanent? The Truth About Long-Term Control

Is Diabetes Reversal Permanent? Is diabetes reversal permanent—or does it quietly return after the reports improve? This is…

Exercise Routines for Weight & Diabetes Control: The Right Mix That Actually Works

Exercise Routines for Weight & Diabetes Control Authored by Dr. Gagandeep Singh, MBBS The Story That Changed Everything…

Best Supplements and Herbs for PCOS Management: Why They Don’t Fix the Root Cause

Best Supplements and Herbs for PCOS Management: Why They Don’t Fix the Root Cause PCOS management is often…

How Long Does It Take to Reverse Diabetes? A Realistic, Science-Backed Timeline

How Long Does It Take to Reverse Diabetes? How long does it take to reverse diabetes is one…

Exercise Plans for Diabetes Reversal: Structured Routines for Absolute Beginners

Exercise Plans for Diabetes Reversal: Structured Routines for Absolute Beginners Exercise plan for diabetes reversal does not start…

Can Intermittent Fasting Specifically Help Manage PCOS? A Science-Backed Guide

Can Intermittent Fasting Specifically Help Manage PCOS? Intermittent Fasting for PCOS is becoming one of the most effective,…