In the realm of diabetes management, a plethora of online videos claim to offer solutions for controlling the disease. However, understanding the science behind these recommendations is crucial. Dr. Gagandeep Singh, in conversation with Mr. Nitin Chandra, sheds light on the most effective diet for diabetes reversal in the video titled “Best Diet for Diabetes… Continue reading Most Effective Diet Approach For Diabetes Reversal
Think sugar is the only reason your blood sugar spikes? Think again! This blog uncovers how everyday carbs, stress, sleep, medications, and even skipping meals can silently affect your glucose levels. Learn how smarter food choices, movement, and lifestyle habits can help you take better control of your sugar—without giving up all your favorites. The… Continue reading I Don’t Eat Sugar… So Why Is My Blood Sugar Still High?
Learn how reducing carbs can improve insulin function and control Type 2 diabetes. This blog explains beta-cell stress, the role of high-GI foods, and how low-carb diets help manage sugar naturally. Simple tips, safe choices, and the power of healthy food—all explained clearly for Indian readers. Understanding Type 2 Diabetes, the Role of Carbohydrates and… Continue reading Why a Low Carb Diet is Beneficial for Type 2 Diabetes?
Discover the truth about this misunderstood nutritional powerhouse. Packed with vitamins, healthy fats, and essential nutrients, egg yolks can actually support heart, brain, and eye health. Say goodbye to the cholesterol myth and find out why eating the whole egg is the smarter choice for a balanced diet. Intro For many years, egg yolks have… Continue reading The Truth About Egg Yolk: A Nutritional Powerhouse
Fasting blood sugar tests alone can miss early signs of diabetes. Discover why checking both fasting and post-meal sugar levels is essential for accurate diabetes management and better health. Many people with type 2 diabetes rely solely on checking their fasting blood sugar levels to monitor their condition. While fasting blood sugar (FBS) is an… Continue reading Why Checking Only Fasting Blood Sugar is Not Enough for Diabetes Management
Sugar addiction in children is on the rise, leading to serious long-term health risks like obesity and diabetes. This blog explores why it happens, its impact, and how parents can prevent it with simple, healthy habits. Empower your kids to make better food choices today! Sugar addiction in children is a growing concern that many… Continue reading Sugar Addiction in Children
Discover how stress silently affects your blood sugar and overall diabetes management. Learn practical, easy-to-follow strategies to reduce stress and take control of your health—one mindful step at a time. Let me know if you want a more emotional, clinical, or SEO-focused version too! Stress is an often underestimated but critical factor in managing diabetes.… Continue reading Is Stress Defeating Your Diabetes Treatment? Here’s The Fix!
Discover how intermittent fasting can help manage and even reverse diabetes. Learn the science behind it, debunk common myths, and explore simple ways to start your fasting journey safely and effectively. Intermittent fasting is gaining popularity as a promising approach to health, particularly in managing and potentially reversing diabetes. This article delves into the science… Continue reading Is Intermittent Fasting The Secret Weapon For Diabetes Reversal
Struggling with PCOS? Discover how diet, exercise, and lifestyle changes can help manage and even reverse its symptoms. Learn about insulin resistance, effective treatments, and tips to improve your overall well-being. Polycystic Ovary Syndrome (PCOS) is a common endocrine disorder affecting millions of women worldwide. Characterized by symptoms such as irregular menstrual cycles, excessive hair… Continue reading Reversing PCOS: A Comprehensive Guide to Managing Polycystic Ovary Syndrome
