Mansi Bhatt

Most Effective Diet Approach For Diabetes Reversal

In this blog, we’ll explore whether diet can truly reverse type 2 diabetes, the most effective diet approaches…

I Don’t Eat Sugar… So Why Is My Blood Sugar Still High?

Think sugar is the only reason your blood sugar spikes? Think again! This blog uncovers how everyday carbs,…

Why a Low Carb Diet is Beneficial for Type 2 Diabetes?

Introduction: The Indian Plate and the Blood Sugar Puzzle If you walk into a typical Indian household at…

The Truth About Egg Yolk: A Nutritional Powerhouse

Introduction: From Villain to Superfood If there’s one food that has suffered the most from nutrition myths, it…

Why Checking Only Fasting Blood Sugar is Not Enough for Diabetes Management

Rajesh’s Story: A Wake-Up Call for Every Diabetic Rajesh, a 45-year-old banker from Delhi, walked into Redial Clinic…

Sugar Addiction in Children

Why Is Sugar So Addictive for Children? Every parent has seen it—eyes lighting up at the sight of…

Is Stress Defeating Your Diabetes Treatment? Here’s The Fix!

Discover how stress silently affects your blood sugar and overall diabetes management. Learn practical, easy-to-follow strategies to reduce…

Is Intermittent Fasting The Secret Weapon For Diabetes Reversal

As a medical doctor and metabolic health expert, I’ve seen first hand how powerful intermittent fasting can be—not…

Reversing PCOS: A Comprehensive Guide to Managing Polycystic Ovary Syndrome

Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal disorders in women, affecting periods, fertility, weight,…