Mansi Bhatt
Mansi Bhatt, MSc (Food & Nutrition), is a Clinical Nutritionist at Redial Clinic, Delhi. She specializes in diabetes reversal through low-carb, high-protein Indian diets, helping patients overcome type 2 diabetes, obesity, high cholesterol, and fatty liver. Her science-backed approach combines traditional Indian foods with modern metabolic nutrition to restore health sustainably.
The Importance of Hydration in Managing Blood Sugar and Blood Pressure
The Importance of Hydration in Overall Health When we think about good health, we often think of nutritious…
3 Oct, 2025
Childhood Obesity: Prevention Strategies for Indian Families
Understanding Childhood Obesity in India Childhood obesity is not just about a child being overweight — it is…
17 Sep, 2025
Sugar Cravings: How to Control Them During Diabetes Reversal
What Are Sugar Cravings? Sugar cravings are intense and often uncontrollable urges to eat something sweet, even when…
15 Sep, 2025
Why Sleep is Crucial for Diabetes Management and Blood Sugar Balance
Understanding the Link Between Sleep and Diabetes Sleep and diabetes are deeply interconnected. When you sleep well, your…
10 Sep, 2025
Top 10 Worst Fruits for Diabetics: Which Fruits Spike Blood Sugar?
Understanding Blood Sugar Spikes and Diabetic Fruit Choices For diabetics, not all fruits are created equal. While fruits…
9 Sep, 2025
Obesity Reversal: Is It Really Possible Without Surgery or Medications?
What Is Obesity Reversal? Obesity reversal is more than just losing weight—it’s about resetting metabolism, hormones, and long-term…
1 Sep, 2025
Papaya and Diabetes: Can This Fruit Help Manage Blood Sugar?
Introduction Managing diabetes goes far beyond monitoring blood sugar levels — it’s about making the right food choices…
30 Aug, 2025
Jaggery vs Sugar: Which Is Better for Managing Diabetes?
Introduction The debate between jaggery or sugar has been around for years. With jaggery being marketed as “natural,”…
26 Aug, 2025
Can Diabetics Drink Buttermilk? Truth About Chaas & Blood Sugar
One of the most common questions I get from my diabetic clients is: Can diabetics drink buttermilk? While…
9 Jul, 2025
