Dr. Gagandeep Singh

Best Exercise for Diabetes: Strength Training, Cardio & Home Workouts

  Exercise for Diabetes: Best Workouts for Blood Sugar Control Authored by Dr. Gagandeep Singh Introduction: Why Exercise…

Natural Ways to Lower Blood Pressure

  Natural Ways to Lower Blood Pressure Authored by Dr. Gagandeep Singh, MBBS Introduction: Hypertension – The Silent…

Fiber for Diabetes and Obesity Reversal: Best Foods & Benefits

Fiber for Diabetes and Obesity Reversal Authored by Dr. Gagandeep Singh, MBBS Introduction Fiber for Diabetes and Obesity…

Low-Carb Diet vs. Low-Fat Diet for Diabetes: Which One Really Works for Blood Sugar Control

Low-Carb Diet vs. Low-Fat Diet for Diabetes: Which One Really Works for Blood Sugar Control Low-Carb Diet vs.…

Link Between Hypertension & Diabetes: The Metabolic Double Trouble

Hypertension & Diabetes often occur together — this guide explains the root metabolic link and how addressing insulin…

Stress and Diabetes: Is It Sabotaging Your Treatment? Here’s How to Fix It

  Living with diabetes is already a daily balancing act. But what happens when emotional stress and diabetes…

Role of Continuous Glucose Monitoring (CGM) in Personalized Diabetes Reversal Treatment

Introduction to Continuous Glucose Monitoring (CGM) Living with diabetes is not just about lowering sugar levels—it’s about understanding…

Glycemic Index vs Glycemic Load: Which Matters More for Blood Sugar?

If you’re living with type 2 diabetes, prediabetes, or metabolic syndrome, you’ve probably heard about the Glycemic Index…

Reverse Diabetes Naturally: Lifestyle Changes That Make a Difference

Diabetes is one of the biggest health burdens worldwide, with India carrying one of the heaviest loads. Medications…