Anti Cancer Diet: Key Foods That Reduce Your Cancer Risk Naturally
What Is an Anti Cancer Diet? An Anti Cancer Diet is not a passing trend—it is a science-backed…
25 Aug, 2025
Hypertension Reversal: Is It Really Possible Without Medication?
Hypertension, commonly known as high blood pressure, affects millions of people worldwide and is a major risk factor…
19 Aug, 2025
Lifespan Extension: Evidence-Based Diet & Lifestyle Changes That Work
In this blog, we’ll explore the science of Lifespan Extension, practical strategies for how to live longer, the…
18 Aug, 2025
PCOS Management: Essential Diet & Lifestyle Strategies That Actually Work
In this blog, I’ll share what PCOS management really means, why so many women struggle with it, and…
17 Aug, 2025
Diabetes Reversal Without Medication: Is It Possible?
In this blog, let’s talk about diabetes reversal, what it really means, and how to reverse type 2…
15 Aug, 2025
Why Hidden Sugars in Packaged Foods Are a Silent Killer
Author’s Introduction Hi, I’m Mansi Bhatt, Clinical Nutritionist at Redial Clinic, Green Park, Delhi. I hold an M.Sc.…
12 Jul, 2025
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